obstaclemudrunner.co.uk
ForEliteAtheletes toFunRunners
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RACE : TEAM NUTS
our mission is to introduce new people to our sport
Our Mission
Ultimately, our
mission is to introduce
new people to our
wonderful sport and
encourage people of all
ages to lead fulfilling
and active lives. In
addition to the act of
exercising, which has
obvious health benefits,
joining a team enables
people to become more
integrated into their
communities, feel part
of something fun and
worthwhile and can
provide a sense of
belonging.
Sessions aren’t
just for Team
Nuts members;
everybody is
welcome!
We are a serious
bunch, honest
Team Nuts is the obstacle course racing (OCR) team of
the Nuts Challenge – a military style assault course, in
Dorking, Surrey.
Being part of Team Nuts is important for our members
and together we have achieved feats we never thought
possible as individuals. Whether you’re looking for a
podium finish or just to finish we’re here to help you
along the way. Our aim is to build a community of
OCR enthusiasts who are passionate about training,
racing, and supporting one another to achieve goals,
no matter what your goal – both individually and as a
team. We love all things mud and outdoors and take
on challenges whatever the weather.
Our background, in a nutshell…
The Nuts Challenge, based in Dorking, Surrey, is
one of the country’s biggest obstacle course races
in the sporting calendar, including ‘Winter Nuts’
(every March), ‘Summer Nuts’ (every September),
and a new team event since 2015, Nuts 4x4. Team
Nuts, formed in April 2014, the brainchild of Wayne
Monkman (owner and Race Director of The Nuts
Challenge), and Michael Midgley (Personal Trainer and
owner of 6TSix Fitness and Health), both of whom have
military backgrounds and utilise their experiences when
designing courses and team training.
We think our team is rather special
Team Nuts is growing at a rapid rate. From an initial
group of about ten individuals, we now have in
excess of 60 members. Team Nuts does not seek
to be an exclusively elite team – although over half
compete at a high level. We are passionate and
dedicated and we welcome new members regardless
of experience and ability. By working together and
supporting one another, we are creating a community
that race together, train together, and learn to
overcome challenges together.
We are not all about winning – but we are good at it
Team Nuts is first and foremost an all abilities team
and we pride ourselves on encouraging everyone.
We recognise that many of our members run for fun,
however, some of us are also highly competitive and
team members have made a significant number of
achievements throughout our brief existence. Our
aim is to ensure that all team members are provided
with the opportunities, equipment and knowledge to
ensure that they stand the best possible chances of
achieving their own personal goals. Some of which
are at very competitive levels including UK, European
and World Championships.
Inclusion to Team Nuts goes far beyond the mud
Obstacle racing is both physically and mentally
challenging and actively promotes teamwork. We
welcome your friends to join with you too. In addition
to year round access (almost) to the Nuts Challenge
course and a Team Nuts race vest, you also have full
access to our training sessions.
Team Nuts outdoor training sessions
Each month we run a 90 minute Bootcamp and a
three hour OCR specific training session, bought to
you by Personal Trainer and owner of 6TSIX fitness &
Health. These are a great way to prepare for races or
to just have a practice and learn techniques on some
of the obstacles in the outdoor fitness centre whilst
keeping fit too. These sessions are FREE for Team
Nuts members, £30 for non members.
Membership is £72 per year and we think you’d be
NUTS to beat that.
Team Nuts
Are you NUTS enough?
Wayne Monkman
Michael Midgley
Any questions or to join please see the website or contact