Obstacle Mud Runner - Issue 4 - page 6

obstaclemudrunner.co.uk
ForEliteAtheletes toFunRunners
6
NEWS : TOP PICKS
races/footwear/clothing/nutrition/gossip
CLIF Builder’s – after
the hard work is done.
Made solely with ingredients that you can
recognize and taste like soya protein, oats,
nuts, peanut butter and cocoa.
CLIF Builder’s is a nutritious and
convenient source of protein to be eaten after
a workout. It is a high-protein bar offering
20 grams of protein for the growth and
maintenance of muscle
mass.
CLIF SHOT BLOKS
These energy chews are semi-solid, easy-to-
chew sources of carbohydrates – your body’s
preferred source of fuel during activity.
Primarily used by performance athletes –
cyclists, runners, mountain bikers, triathletes,
adventure racers, etc..
Half a packet of CLIF SHOT BLOKS can be
eaten 15 minutes prior to activity to increase
blood sugar levels, followed by 1-2 packets
per hour during activity.
Give something back.
Nuclear Races have agreed to donate £5 per entry in this wave.
Do you have what it takes to join Team Blesma as we take on Nuclear
Rush 2017 – a punishing, gritty cross country race on muddy Essex farmland? 
Heavily loaded with man-made and natural obstacles, there are two race distances available to run
on the day: 12km & 7km. Whether you enter an individual or a team, you can run alone or together with
Blesma supporters of all ages, backgrounds & athletic abilities. 
No one will be left behind on this exhilarating, challenging, tough and fun event. 
Sign up at:
and join Team Blesma 12:40 wave using password BLES17
Why Blesma?
Blesma is one of the oldest military
charities in the UK, having given lifelong
support to amputees since World War I.
Today, we help those who served in WWII
as well as younger generations who have
survived complex amputations in more
recent conflict. Blesma doesn’t receive any
government funding, so we are only able to
honour our pledge to continue to be there for our limbless veterans because of our supporters.
For more information please contact the Fundraising team.
Tel: 020 8548 7089 • Email:
or visit the website at
Competition time.
Warrior Run – Nr Brighton, Sussex. 23rd
April 2017 – 2 Spaces up for grabs.
Each lap is 7k which includes at least
50 obstacles per lap.
Just tell us how many laps you would
do 1, 2 or 3?
Email your answer to
(Closing date 01 April 2017)
See
for more info.
WINWINWIN
All you have to do is tell us just how NUTS you
are. Email us at
or message us via Facebook.
All details can be found at
You’d be NUTS to miss this.
Closing date 19th February, winner to be
announced on the 20th February 2017.
Good luck.
Sports Care
Revolution
Dan is a registered Osteopath who graduated
from the European school of Osteopathy.
He utilises different modalities of
Osteopathy (cranial, visceral, structural and
dry needling). He has particular interest in
sports injury and rehab. Treating from top
elite level athletes to the smallest of babies.
He likes to involve his patients in their own
recovery from the initial consultation.
He is a keen, dedicated and diligent
professional who utilises good interpersonal
skills and communicative abilities to build
positive and lasting relationships with
patients and colleagues.
Whilst taking his Master degree in
Osteopathy he was able to pursue other
qualifications: Sport massage therapist and
Kinesio taping application. Within this time
frame he created Sports Care Revolution,
and joining as main practitioner at obstacle
course running (OCR) events like
Spartan
and the amazing team of
Beginners 2
Runners
where every individual is pushed at
their own pace to best achieve their goals.
Based in Maidstone, he is ready to
help you.
Contact
or
Call us at
07527 868293
2 lucky readers can win 1 entry to Winter NUTS 2017. 4th / 5th March
1,2,3,4,5 7,8,9,10,11,12,13,14,15,16,...44
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