I cannot believe it is almost the end of 2023.

We hope you’ve had fun in the mud with loved ones and friends, old and new.

All good stories start with a great beginning, and this is no exception! Mud Monsters Run adorn our front cover and we are so excited that THEY ARE BACK. If you’ve not done this event before you need to. Anyway, on with the show...

The Nuts Challenge are celebrating their 20th anniversary this year and they’ve an abundance of events to choose from PLUS discounts when you book 2 or more.

We’ve included some wonderful Christmas ideas for that last minute dash to the shops throughout the mag and on page 4 you’ll find Hysoxs socks have given us a code to share with your friends and followers for some super grip to make you even better than you are already.

ALSO IN ISSUE OMR 22

Winter must haves • TM in numbers • Dawn Nunes on avoiding injury • Insure for sport • inov-8 • Brooks... and more

CLICK TO HERE TO READ OMR 22 ONLINE NOW

AND if you have a story to tell or want to advertise and would like to be in the next issue email us today.

RACE

RACE REVIEWS

Read the latest race reviews

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OMR RACE TEAM

Race Team outings and bios

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PROMO CODES

Our latest offers to help you race for less

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RACE DIARY

Up and coming race list

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KIT: CLOTHING, FOOTWEAR & RACE ESSENTIALS

TRIED AND TESTED

Stuart Neail give us his verdict on the More Mile compression t-shirt

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SALOMON XA ENDURO

I felt like an excited puppy when I was asked to review these. I love trying out new kit...

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FOAM ROLLING

I’ve NO idea how to use it or what it does but the guy in my gym said I should have one, so I have.

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VIDEOS

Rat Race Dirty Weekend

Spartan World Trail Locations

Zone 3

VLM in 90 seconds

Spartan Stadion 2019

Click the image to watch the video
 

HEALTH

MANUKA HONEY

Inspired by our medical work with Manuka Honey, we created a line of athlete nutrition products

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FLAVOUR FUEL

Delicious and nutritious roasted seed blends to flavour-fuel you all day long

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GO BITES

Power packs of energy based on Food for Fitness writer Kate Percy’s original recipes

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MENTAL HEALTH

The impact of social media on performance

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CONTACT OBSTACLE MUD RUNNER

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