HEALTH

Below are snippets from articles about three of our favourites in the latest issue of Obstacle Mud Runner... Manuka Honey, Munchy Seeds and Go Bites.

To read the articles in full, online, click the link at the end of the snippet.

HEALTH ARCHIVE

Click on the panels below the Extracts to read previous featured articles.

THE HISTORY OF US AND OUR HONEY


For a decade we have been in the Manuka Honey business, changing lives and being part of a community dedicated to spreading the benefits of this wonderful gift from nature.

Inspired by our medical work with Manuka Honey, we created a line of athlete nutrition products that meet the needs of the elite athlete and the recreational fitness enthusiast. Our products are great tasting, formulated for efficacy based on the latest research, and made by the top manufacturers in the world. Manuka Sport Energy Gels, along with our raw honey option, were launched in Europe in 2016.

At Manuka Sport we care about the future of honey making and the environment. In every phase of harvesting, processing and distribution we strive to be friendly and sensitive to nature.

Read the full article on Manuka Honey in our online issue HERE

FLAVOUR-FUEL YOUR ADVENTURES WITH MUNCHY SEEDS!


Here at Munchy Seeds we are all about creating delicious and nutritious roasted seed blends to flavour-fuel you all day long.

We believe that life’s more fun when you shake things up and eat roasted seeds! We would know, we’ve been shaking things up and yelling about the virtues of these tiny little powerhouses of goodness for over 25 years. With nothing more than a fistful of seeds and a big fat YES, we’ve moved halfway across the world (all the way from New Zealand!), raised two kids and grown a family business championing the power of tasty, roasted seeds. We’ve sponsored many adventures by donating snack packs to fellow adventurers – from cycle rides to Land Rover racing, trekking the Annapurna Circuit to representing Great Britain at four Paralympic sailing events, there’s been lots of fun!

Get the full low down on MUNCHY SEEDS in our online issue HERE

KATAE PERCY'S GO BITES


What are they?

Kate Percy’s GO BITES are delicious little power packs of energy based on Food for Fitness writer Kate Percy’s original recipes: made from 100% natural ingredients, combined and rolled together to create bite-sized energy. With 2 balls in a pack they’re perfect for fuelling your exercise and to keep you going throughout the day! (That’s if you don’t eat them all at once!)

Find out what's in them and the calorie count in our online issue HERE

HEALTH ARCHIVE

THE FAT LOSS QUEST

7 reasons your scales are tricking you - and how to stop them

READ ONLINE

PERFORMANCE

Is it better to try and fail than not try at all?

READ ONLINE

DIET

A third of people in the UK underestimate how many calories they’re eating

READ ONLINE

SUPPLEMENTS

There are 1000s on the market; all of which have extraordinary claims.

READ ONLINE

INJURIES

The shoulder contains several muscles and structures that can generate injuries

READ ONLINE

MENTAL HEALTH

The impact of social media on performance

READ ONLINE

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