Obstacle Mud Runner - issue 19

Editor's word	2
Top Offers - this issue's selection	4
DB Max - The Rood Rampage is back	6
Cover Story: Gravity - Strength Training	8
Be Seen - Brooks Run Visible Collection	10
Review: invo-8 Trailfy Ultra G 280	12
The Nuts Challenge	14
Review: The Wolf Run	16
Fuel: Post race advice	18
Merry Christmas	20
HIIT - Why you should be doing it	22
Doc Spartan - The repair man	24
HYROX: New record	26
Training: V02 testing	26
Diary Dates	30

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