FUEL : PROTEIN POWDER 20 WHAT’S THE DIFFERENCE BETWEEN COCOA AND CACAO? When using shop bought hot chocolate powders you may see both cocoa and cacao on the ingredient’s labels. They sound similar, and they are similar in many ways, both coming from the beans of the cacao plant which are then fermented. For cacao, the fermented beans are milled into powder, while cocoa is roasted and processed at a higher temperature. Cacao has a more bitter taste but retains more nutritional value as the beans are a source of iron, magnesium and flavanols with anti-oxidant benefits. Cocoa is slightly sweeter in taste but the roasting process reduces the nutritional benefit somewhat and packets of cocoa often have added sugar or sweetener and sometimes dairy. For taste and flavour, most people tend to prefer opting for cocoa instead of cacao, but that said cacao nibs can work in hot chocolate as featured in the VOOM protein hot chocolate recipe. VOOM’S WINTER RECOVERY PROTEIN POWDER DEAL This winter VOOM are offering you more value with the winter Recovery deal. Currently you can get a free Recover Fudge protein bar and drink shaker when you purchase a pouch of VOOM Rapid Recovery Belgian Chocolate & Vanilla. To redeem your order simply select the Winter Recovery Offer HERE. ...continued Learn more about protein for recovery here
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