29 Our Mental Health ‘Champion’ one day course: This one-day course is delivered inhouse or through live trainer-led virtual sessions to a maximum of 16 of your staff. This course raises awareness of mental health. It covers: n Understanding common mental health issues n Knowledge and confidence to advocate for mental health awareness n Ability to spot signs of mental ill-health n Skills to support positive wellbeing Everyone who completes the course gets: n A certificate of attendance to say you are Mental Health Champion n A manual to refer to whenever you need it n A quick reference card for the Mental Health First Aid action plan n A workbook including a helpful toolkit to support your own mental health The price per person is £200 and you can use the code obstaclemudrunner for a £20 discount. We also do a Mental Health Aware half day course: This half day course is an introductory four-hour session to raise awareness of mental health. Developed by MHFA England the course gives learners a basic knowledge of common mental health issues. We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn. n What is mental health? n Mental Health Continuum n Factors which affect mental health n Stigma n Stress and stress management n Spotting signs of distress n Mental health conditions: – Depression – Anxiety disorders – Psychosis – Eating disorders – Suicide – Self-harm n Recovery n Take 10 Together – starting a supportive conversation n Supporting mental health in the workplace n Useful statistics n Helpful resources Everyone who completes the course gets: n A certificate of attendance to say you are Mental Health Aware. n A manual to refer to whenever you need it. n A workbook including a helpful toolkit to support your own mental health. The price per person is £125 and you can use the code obstaclemudrunner for a £15 discount. Menopause Awareness in the Workplace This 3-hour course is delivered in house or through live trainer-led virtual sessions to a maximum of 20 people. This course will provide unbiased and evidencebased information. It will include open discussions, interactive group sessions and a Q&A session. The course is suitable for Managers, Team Leaders and Team Members. The aim of this training program is to highlight some of the challenges that women face during menopause and how you can support your employees by positioning yourself as a menopausefriendly company. n It is designed for both women and men. n Taking positive steps to help manage these challenges and providing practical solutions and techniques that can be applied in the workplace or at home. n Understanding the challenges of menopause and exploring the importance of its impact at work. n This course will educate all employees to become menopause friendly with practical knowledge to be confident about menopause in your organisation. The Welling-Being Benefits to Organisations n Reduce absenteeism and presenteeism. n Improved well-being within your organisation. n Creating a Menopause-friendly culture and environment. n Colleagues feeling supported. n Retaining mature well knowledgeable employees. n Reduced risk of employee relations issues. The price per person is £200 and you can use the code obstaclemudrunner for a £20 discount. TRAINING : HEALTH ACADEMY Click here to find out online about Menstrual Cycle Awareness at Work
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