Obstacle Mud Runner - issue 13

01732 452404 17 ForEliteAtheletes to FunRunners 2 4 567890 3 CONTENTS & COMMENTS CONTENTS I get a real buzz from what I do... ...and ok, I may be biased but I just feel we get better and better each issue and I think that comes from the love of our sport. Exciting things are happening, and I really feel that the future development of our sport has many of us gripped with anticipation. I can’t wait to watch it all grow in the coming months and years. We have all the news about the only event on everyone’s radar at the moment, the World Championships. We can’t wait to see you all there, please do come and see us in our little red tent. We’ve tested some brilliant products for this issue, perfect ideas for Christmas if you ask me. Winter is coming but this is just the start of the off season right? Check out the Proviz jackets in our top picks, perfect for those dark early mornings and late evenings. I’m delighted to share with you details about the OCR Junior Development Program, the juniors really are a force to be reckoned with and I’m certain we have a future world champ in our midst. Watch this space! For now, toodle pip, keep safe, smile and have fun in the mud. Much love. Donna – Editor Editor – Donna Jenner-Hall 07730 252228 • [email protected] Publisher – Martin Hall 07824 552116 • [email protected] Contributing Editors – Dave Peters - Rumble Fitness, Emma Darthuy, Graham Roberts, SamWinkworth, Scotty PT - PT Barn, Tilly Kyle - Better Body Group, Venessa Moffat - UKOSF EDITOR’S WORD Obstacle Mud Runner is a freely distributed publication across the UK. Contributing Editors opinions expressed within Obstacle Mud Runner Magazine are not necessarily those of the Publishers. Obstacle Mud Runner Magazine accept no responsibility for those comments. No part of the publication may be produced without prior permission from Obstacle Mud Runner magazine. © 2019 Obstacle Mud Runner Magazine. Write to us at: OMR, 11 Hurst Way, Sevenoaks, Kent. TN13 1QN WHY NOT SUBSCRIBE TO ENSURE YOU GET YOUR COPY AS SOON AS IT’S PUBLISHED. Go to www.obstaclemudrunner.co.uk and click SUBSCRIBE. Obstacle Mud Runner Magazine Share Obstacle Mud Runner This magazine isn’t just for you lot, but for your friends too. So, once you’re done with this magazine, offer it to a friend. It might just be the thing they are missing in their life and they may decide to join you. 1 4 New: Top Picks & Discounts 1 8 Race: OCRWC 2019 Innovative Changes 10 Health: Beauty Glorious Mud 12 Health: Skin Eating The Right Foods 13 Footwear: Review Sonic RA Pro 14 Footwear: Review Asics METARIDE 15 Race: OCRWC OMRM Little Red Tent 16 Race: Training Road2Worlds 20 Race: Juniors OCR Junior Development Programme 21 Health: Fitness Pilates For OCR 22 Race: Governance Who are the UKOSF? 25 Race: OCRWC What Makes You Worlds Ready? 30 Race: Attitude Kick Your Own Ass 32 Race: Training Weight Training 34 Footwear: Interview Leon Kofoed on breakfast and the inov-8 X-talon 39 Race: Dates issue 13 20%OFF MUDDY20 L E GACYSPORT SWE AR . CO . UK USE CODE *By entering our competitions, you agree for your details to be shared with the Race Director of the event you have entered. Details will not be passed on to any other 3rd party. Follow us on Social Media: OMRmagazine @omrmagazine @omrmagazine Photo: Harm Dommisse Please send your stories, race reviews to [email protected] we might feature them