Table of Contents 1 44

Obstacle Mud Runner - issue 11

Editor's Word	2
News: Top Picks & Competitions	4
Race: Insurance	8
Health: Muscle Gel	10
Footwear: inov-8 X-Talon 260 Ultra	12
Race: Dulux London Revolution Trails	14
Race: Training	16
Health: Hypothermia	21
Race: Wall Planner	22
Health: Vitamin D	24
Race: Marshalls	26
Race: The Off Season	28
Race: Performance	30
Footwear: Cloudtec	32
Race: 30 Day Challenge	34
Race: The Unexpected	36
Footwear: inov-8 MUDCLAW G 260	38
Footwear: Environment	40
Race: Dates	42

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