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CONTENTS & COMMENTS
CONTENTS
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How about... Welcome? Yes, that’s better, welcome to the
first edition of
Obstacle Mud Runner Magazine
.
10 times a year we will be bringing you real tips, really
great offers and loads of info to you mud loving bunch,
for FREE!
We will have monthly competitions and chances to win
some great prizes. This month includes competitions
from KitBrix, Dryrobe and More Mile giving away fantastic
products, along with The Major Series, Ram Run and
Reaper offering 2 free entries to their races.
Whether you’re a complete novice or experienced at OCR
we all seek out the best tips, the best ideas and the latest
products that help us be the best we can be. We aim to
bring you all of those things but above all, we want you to
enjoy what you do.
There are a multitude of races popping up in our ever
growing sport and we simply can’t get enough of them.
There is lots more information on the website so please
visit
and subscribe.
Any questions, you know where to find me.
(if I’m not on a muddy course somewhere.)
Donna –
Editor
Editor
– Donna Jenner-Hall
07730 252228 •
Publisher
– Martin Hall
07824 • 552116 •
Sales
– Tom De Planta
07747 692080 •
Contributing Editors
–
Doug Spence,
Emz Watts
SamWinkworth
Jennie Gough
Dan Fernandes
Toby Evans
EDITOR’S WORD
Once upon a time...
...isn’t that how all great stories start?
No part of
Obstacle Mud Runner Magazine
can be reproduced without prior permission of the
publisher. © 2016 Obstacle Mud Runner Magazine Company number 10136265
Obstacle Mud Runner Magazine
We’d love to hear from you.
Tell us your stories. Tell us why you run, or not as the case may
be. We are real people after all and this magazine isn’t just for
you lot, but for your friends too. So, once you’re done with this
magazine, offer it to a friend. It might just be the thing they are
missing in their life and it’ll be another muddy hug to add to the
collection if they decide to join you.
4
News:
Our Top Picks of the New
7
Race:
BRUTAL at 10
8
Race:
Royal British Legion Major Series
9
Health:
British Military Fitness
10
On Test:
KitBrix
12
Race:
Insurance
14
Race:
Do you pack enough?
16
Review:
Top to Toe
19
Health & Nutrition
with Jennie Gough
20
Nutrition:
Recipes to indulge yourself
21
Race:
Tips – Self Improvement
22
Review:
Dryrobe changing robe
25
On Test:
Trainers – Part 1
26
Race:
Technique – Hangover Walls
28
Race:
OCR Racing Tips
30
On Test:
Trainers – Part 2
32
Race:
OCRA Championship
35
Race:
Review - Mud Monsters Run
36
Health:
Your Plantar Fasciitis
38
Race:
0 to 5k in 8 weeks
40
Interview:
The world turned orange
43
Race:
Key Dates for June and July
issue 1
